tech.
Sorceror
Joined it
owned it
taking a break
so others can win
Enjoy
i've done it twice already.
don't worry
Joined it
owned it
taking a break
so others can win
Enjoy
Put a shirt on you're making us fucking sick.
Whoever said they are curling 55lb dumbells in here is a dumbass, cause I highly doubt that unless they are swinging it up for a rep.. lmfao I've been working out for 6 weeks solid and I've seen obvious gains and I don't look like a bird... Thats in 6 weeks... 1 year from now I'll look like arnold shwarznigger
Wow you're able to lift 105 lbs.
I remember I having to lift that much during the presidential physical fitness challenge in the 6th grade.
Whoever said they are curling 55lb dumbells in here is a dumbass, cause I highly doubt that unless they are swinging it up for a rep.. lmfao I've been working out for 6 weeks solid and I've seen obvious gains and I don't look like a bird... Thats in 6 weeks... 1 year from now I'll look like arnold shwarznigger
Don't fly around the forums talking about weights and working out then.Smoker please never call me a bird again
thank you
Running is for women, Im in the gym 1hr-1hr 30min daily 5 days a week "after working 10 hr days"... Anyone can run around the block every now and then
Very nice, it really takes a lot of dedication to get in the gym but once you get past that 1st and 2nd week it becomes natural, something you actually want to do. I've been in the gym a lot in the past but have had something go wrong every time to take me out of the gym, this time I'm focusedThis is me (kris/general lee, left) and my brother (zack/obi kanobi, right) a few years back when we first started lifting heavily. (When I quit UO)
I think I was 169lb in that picture.
I'm currently at 178. 15% BF
Zack is 6'1" 174 and about 12% BF
View attachment 96563
Im fucking with you dude, I hate cardio for a reason and it's not because it's funYou are obviously retarded
run a 10k than tell me its for a women
Nice, keep at itGenerally speaking when I'm trash talking on forums it's from my cell while I'm working out.
Zack and I are doing 2-a-days right now preparing for the Alabama super Spartan.
10 miles +25 obstacles
Generally speaking when I'm trash talking on forums it's from my cell while I'm working out.
Zack and I are doing 2-a-days right now preparing for the Alabama super Spartan.
10 miles +25 obstacles